12 Monthly Milestones for Mamma
Ever seen those little decal stickers and chalk boards that have monthly milestones for your baby? Personality traits. First food....
Wellness
Breathing for Birth: 3 Techniques You Can Practice Right Now
Birth is work. It’s also a process. Penny Simkin, a renowned birth worker, shares that birthing individuals need the three...
VBAC Resources & Tips
Considering a VBAC? Here are some helpful tools for your toolbox: * Knowledge: learn as much as you can. Knowledge...
Breakdown to Breakthrough
When Melissa, the founder of Flourish Care by Momunity asked me to share about my experience in the first year as a...
Questions & Answers From Expert Panelists
I’m curious about when I should start pelvic floor PT after having significant tearing (3rd degree) and stitches. My OB said to...
Common Questions of Pre/Postnatal Massage and Benefits
"You can get a massage when you're pregnant?" -- "Even in the first trimester?" Yes and usually yes. Some licensed...
Questions For a Doula During the Current Health Crisis
Momunity curated a list of commonly asked questions regarding giving birth during the current COVD-19 crisis. Bianca Paredes, certified childbirth...
