Nutrition

What to Expect in the First Trimester

What to Expect in the First Trimester

By Flourish Community Care | March 14, 2025
The Beginning of Your Pregnancy Journey The first trimester is an exciting yet sometimes overwhelming phase of pregnancy. As your...
Birth Preparation / Nutrition / Pregnancy
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3 Foods to Help You Lose the Quarantine 15, Naturally

By Melissa Bowley | April 24, 2020
3 Foods to Help You Lose the Quarantine 15, Naturally I don’t know about you all, but I have been...
Nutrition
379142.4932.3dd6d1342e

Three Tips for Feeling Less Crazy Around Food During a Crazy Time

By Melissa Bowley | March 20, 2020
What a crazy time in our lives. I don’t think any of us could have predicted 2020 would be quite...
Nutrition / Wellness
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A mom’s journey as a holistic nutrionist

By Melissa Bowley | May 10, 2018
My love for all things food started young. I grew up with a British grandmother who thought salt was too...
Nutrition