The Flourish Journal - Navigating Pregnancy & Parenthood with Grace and Support
Things to Consider About Breastfeeding During COVID-19
With the rapid increase in the need to prepare for the COVID-19 I wanted to share some information on the...
The Lasts are Devious
It came up in my Facebook memories today. A cute post about Liam asking if I could still pick him up....
Some Love for Our Moms From the Peyton Company
We believe that moms needs time to slow down and enjoy the quieter moments and that is why we have...
How My Miscarriage has Been One of my Greatest Blessings
How my miscarriage has been one of my greatest blessings and led me to work in the postpartum care space...
Just Another Day in the Life I Chose
Dear God, what have I done to my son, the poor kid is worried about me because I can’t keep...
Fifteen
It was our 5th anniversary and I was a few months pregnant with our 2nd child and we had a...
The Pelvic what?? Floor? What is that?
Pregnancy and childbirth are a challenge for our bodies. A challenge our bodies can handle beautifully. But, a challenge none...
Why do moms come last when they should come first? How momunity was born…
So where do I even begin? Looking back at these pictures of both of my births and my postpartum...
Give Yourself a Gift Today – Stop Comparing Yourself to Other Moms
You may do it every day. But you probably have no idea the harm it’s doing to your mind and...
I Fell Down the Rabbit Hole
When I was asked to write a blog about tongue-tie, diagnosis, and frenectomy… I went “all medical”. I thoroughly compiled...
I’m probably late for something.
It’s called a ‘super inside joke’ – an inside joke between you and yourself! I Googled it because I was...
Eliminate Stress During the Holiday Season
A healthy balance during the holiday season means eliminating unnecessary stressors and concentrating on what’s most important.... your health and...
Tips for Staying Healthy and Balanced Throughout the Holiday Season
Tips for Staying Healthy and Balanced Throughout the Holiday Season Tip 1: Maintain your baseline self care routine. We’re not talking...
Infant Sleep 😴
Infant sleep - doesn't that sound like an oxymoron!? The first few days, weeks, months of life with a new...
How Hip to Heart was born
I just turned 26 and was 2 months away from my due date with my first baby, a girl. I...
My “why” for becoming a lactation consultant
Hey everyone! I am Alison from AM Lactation Support. I am excited to share my “why” for becoming an IBCLC...
Mindful & Physical Wellness Part II
My strengths have always been planning, organizing, being prepared, always thinking ahead -- basically textbook type-A personality. Well, if it’s...
Mindful and Physical Wellness for Women – Part I
MINDFULNESS + PHYSICAL WELLNESS Prenatal Breathe + Stretch Classes Now Offered By Alyssa Knapp, MS, CEP, CTTS First of all,...