Tips for a Calm and Confident Birth Experience

Birth can be really chaotic, but you can do things to make sure that it’s the calmest it can be when the time to give birth comes. In this video, Elisabeth Howard, division director of Nurse Midwifery in the Deparmtnet of Obstetrics & Gynecology at Women & Infants Hospital, goes into detail possible methods to implement during birth, such as getting a doula, hydrotherapy, and aromatherapy.