About Sarah

Welcome! My name is Sarah, and I am a birth doula serving Southern Connecticut and all of Rhode Island. I am a military spouse, mother to three boys, animal lover and a wannabe homesteader. I believe everyone deserves to feel supported and empowered during their birth journey. I am DONA trained with a bachelor’s in science and master’s degree in education.

My doula philosophy is centered on support for mom before, during, and after birth, while offering evidence-based advice. I always aim to understand what my client’s desire is for their birth experience and to provide the education, resources, and help to assist achieving a calm but confident experience in the birthing room. It would be my privilege to be able to support you during your birth.

For the birth of my first child, we hired a doula since we were a military family that was living abroad in Spain. We decided the best decision for our family was for me to return back stateside for the birth and have my husband fly back before. We hired a doula for that birth just in case things did not go as planned. I ended up going into labor 3 days before my husband was returning home, and was incredibly grateful to have the doula support at my birth. My additional support person was unexpectedly my younger sister. After that birth I knew I wanted to start the process of becoming a birth doula myself. It wasn’t until my younger sister became pregnant with her first child that I actually had a reason to complete the training with the desire to support her at her birth the same way she supported me at my first birth.

Your Birth Doula Support Package includes:

A birth doula to advocate for you + provide emotional and physical support.

Access to our HIPAA compliant App Healthie where you will be able to book your appointments and have chat support with your doula
Enrollment in our Prenatal, Birth & Parenthood Wellness Program where you will receive a copy of our Pregnancy, Birth and Parenting Guidebook delivered right to your door and educational emails delivered to your inbox
A prenatal meet & greet appointment to discuss the birth and postpartum experience you want and to cover some of the following topics:
- Birth + baby preparation
- Newborn care and sleep consultation
- Breastfeeding or bottle-feeding support
- Your postpartum recovery
- Connect you with local resources and answer any other questions
Birth Support to include:
- On call status from 38 weeks until you have your baby
- Early labor support through text, phone calls or video calls
- Hands on support during active labor through birth until 1-2 hours after you have your baby or hands on support through a cesarean birth until 1-2 hours after you have your baby
- Back-up doula provided if needed

Language Spoken: English

*Once matched with a doula, your spot is not secure until you book your first appointment. If this appointment is not booked within 7 days of being matched, the doula match is subject to change

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