Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Flourish Care: America's #1 Maternal Health Network - Pregnancy, Birth & New Mother Support ## Sitemaps [XML Sitemap](https://flourishcommunitycare.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Flourish Care Raises Oversubscribed $5.7 Million Seed Funding to Make Doula Care the Standard in Maternal Health](https://flourishcommunitycare.com/press-5-7-million-seed-funding-to-make-doula-care-the-standard-in-maternal-health/): BOSTON--(BUSINESS WIRE)--Flourish Care, the maternal healthcare platform with the leading doula network, today announced $5.7 million in oversubscribed seed financing led by Zeal Capital Partners with participation from Create Health Ventures, Collide Capital, Rogue Women’s Fund, Symphonic Capital, Slater Technology Fund, Catalytic Impact Foundation, Capita3, and others. - [Community Resources for Pregnancy That Can Help You Prepare for Birth and Beyond ](https://flourishcommunitycare.com/community-resources-for-pregnancy-that-can-help-you-prepare-for-birth-and-beyond/): Pregnancy can be filled with joy, anticipation and a lot of questions. As you navigate the journey, it's important to know that you're not alone and that there are community resources to support you. But where can you find them? - [Pregnancy Assistance Programs: What You Need to Know](https://flourishcommunitycare.com/pregnancy-assistance-programs-what-you-need-to-know/): While expecting a baby can be exciting, making sure you and your baby get the care you need can feel overwhelming. If you need support, pregnancy assistance programs in your area may offer free or low-cost help to expecting parents. In this post, we share an overview of pregnancy assistance programs that may be available to you. These resources include prenatal care, nutrition support and other services to help you throughout your pregnancy and into early parenthood. - [What You Need to Know About Gestational Diabetes in Pregnancy](https://flourishcommunitycare.com/what-you-need-to-know-about-gestational-diabetes-in-pregnancy/): Pregnancy can be filled with joys and challenges. One health issue that some expectant mothers can face is gestational diabetes. It’s usually not on parents’ radars as this condition can appear out of the blue. And you can develop gestational diabetes even if you’ve never had diabetes.  - [37 Weeks Pregnant: Symptoms, Baby Development & More](https://flourishcommunitycare.com/37-weeks-pregnant/): TL;DR 37 weeks pregnant marks the first week of “early-term.” Your baby is likely head-down, about 19 inches long, and 6 ¼ lb. Expect stronger Braxton-Hicks contractions, pelvic pressure, and possible mucus-plug loss. Although many parents deliver safely at 37 weeks, full-term (39–40 weeks) still carries the lowest NICU risk. Watch for true-labor signs—regular, intensifying contractions, ruptured membranes, or bleeding—and call your provider if they appear. Keep prenatal visits, finalize your birth plan, and have your hospital bag ready. Scroll for data-backed answers, an infographic idea, and a downloadable checklist. - [What is a Doula?](https://flourishcommunitycare.com/what-is-a-doula/): What is a doula? In essence, a doula is your dedicated, non-medical ally who delivers evidence-based guidance, hands-on comfort, and emotional steadiness throughout pregnancy, birth, and the often-overlooked postpartum weeks. With proven benefits like fewer interventions, shorter labors, and higher satisfaction—plus emerging insurance coverage—hiring a doula in 2025 is less a luxury than a strategic investment in family health. - [The 9 Week Ultrasound Guide](https://flourishcommunitycare.com/the-9-week-ultrasound-guide/): TL;DR: A 9 week ultrasound (usually transvaginal) confirms your baby’s heartbeat, measures crown-rump length (CRL), and verifies single vs. multiple pregnancy. Expect a heart rate near 170 bpm, a CRL of ≈22 mm, and budding limb movement. It’s safe, takes <15 minutes, and gives the most accurate due-date baseline. Scroll for prep tips, normal-vs-abnormal findings, expert quotes, tables, and a custom infographic concept. - [What to Expect at 27 Weeks Pregnant](https://flourishcommunitycare.com/what-to-expect-at-27-weeks-pregnant/): Discover what to expect at 27 weeks pregnant, including key fetal developments, pregnancy tips, and health insights. - [What to Expect at 36 Weeks Pregnant](https://flourishcommunitycare.com/what-to-expect-at-36-weeks-pregnant/): Discover what to expect at 36 weeks pregnant, including key symptoms, fetal development milestones, and tips for preparing for labor. - [The Best Baby Monitors 2026](https://flourishcommunitycare.com/the-best-baby-monitor-for-2025-a-comprehensive-guide/): Discover the best baby monitor for 2025 with our comprehensive guide—uncover top features, safety tips, and expert reviews to choose the perfect monitor for your little one today!. - [How to Find a Babylist Registry](https://flourishcommunitycare.com/how-to-find-a-babylist-registry/): Learn how to find a Babylist registry easily with our expert tips. - [What to Expect at 32 Weeks Pregnant](https://flourishcommunitycare.com/what-to-expect-at-32-weeks-pregnant/): Discover what to expect at 32 weeks pregnant, including key symptoms, fetal development milestones, and tips for a healthy pregnancy. - [Essential Guide to Bottle Warmers](https://flourishcommunitycare.com/essential-guide-to-bottle-warmers/): Discover the ultimate guide to bottle warmers, learn how to choose the best option, and ensure your baby's milk is always perfectly warm. - [Comprehensive Birth Plan Template](https://flourishcommunitycare.com/comprehensive-birth-plan-template/): Discover our comprehensive birth plan template to ensure a personalized, stress-free delivery. - [The Comprehensive Guide to Sippy Cups](https://flourishcommunitycare.com/the-comprehensive-guide-to-sippy-cups/): Discover the ultimate guide to sippy cups, exploring benefits, safety tips, and choosing the best options for your child's development. - [Choosing the Best Breast Pump in 2026](https://flourishcommunitycare.com/choosing-the-best-breast-pump-in-2025/): Discover the best breast pump in 2025 with expert reviews, key features, and latest innovations. - [Unique Boy Names for 2025: A Blend of Modernity and Tradition](https://flourishcommunitycare.com/unique-boy-names-for-2025-a-blend-of-modernity-and-tradition/): Discover unique boy names for 2025 that blend modern trends with timeless tradition. - [Exploring the Benefits of the HALO SleepSack for Infants](https://flourishcommunitycare.com/exploring-the-benefits-of-the-halo-sleepsack-for-infants/): Discover the benefits of the HALO SleepSack for infants, including safer sleep, reduced SIDS risk, and improved comfort. - [Exploring Montessori Toys: A Path to Engaging Learning](https://flourishcommunitycare.com/exploring-montessori-toys-a-path-to-engaging-learning/): Discover how Montessori toys foster engaging, hands-on learning for children. - [Choosing the Right Sleep Sack for Your Baby](https://flourishcommunitycare.com/choosing-the-right-sleep-sack-for-your-baby/): Discover how to choose the right sleep sack for your baby with expert tips, safety insights, and benefits like better sleep and comfort—ensure your little one’s safety today!. - [Exploring Ovulation Tests: A Comprehensive Guide](https://flourishcommunitycare.com/exploring-ovulation-tests-a-comprehensive-guide/): Discover everything about ovulation tests in this comprehensive guide—learn how they boost your chances of conception, interpret results accurately, and optimize your fertility journey today!. - [Trendy Baby Shower Ideas for 2025](https://flourishcommunitycare.com/trendy-baby-shower-ideas-for-2025/): Discover the top trendy baby shower ideas for 2025 to create memorable celebrations. - [Creative Gender Reveal Ideas for 2025](https://flourishcommunitycare.com/creative-gender-reveal-ideas-for-2025/): Discover innovative gender reveal ideas for 2025 that will wow your guests! Learn creative tips, trending themes, and expert insights to make your celebration unforgettable.. - [Exploring the Versatility of the Mockingbird Stroller](https://flourishcommunitycare.com/exploring-the-versatility-of-the-mockingbird-stroller/): Discover the versatility of the Mockingbird stroller, its top features, safety benefits, and user reviews. - [Exploring the Benefits of Amazon Baby Registry](https://flourishcommunitycare.com/exploring-the-benefits-of-amazon-baby-registry/): Discover the benefits of Amazon Baby Registry, including exclusive discounts, easy gift management, and expert tips to simplify your baby prep. - [Exploring Baby Brezza: Innovative Solutions for Modern Parenting](https://flourishcommunitycare.com/exploring-baby-brezza-innovative-solutions-for-modern-parenting/): Discover how Baby Brezza's innovative solutions simplify modern parenting, saving time and ensuring perfect baby food. - [Nuna Stroller: A Comprehensive Guide to Choosing the Right One for Your Family](https://flourishcommunitycare.com/nuna-stroller-a-comprehensive-guide-to-choosing-the-right-one-for-your-family/): Discover the ultimate Nuna stroller guide to find the perfect fit for your family. Learn key features, benefits, and expert tips—make an informed choice today!. - [Choosing the Right Bassinet for Your Baby](https://flourishcommunitycare.com/choosing-the-right-bassinet-for-your-baby/): Discover expert tips for choosing the right bassinet for your baby, ensuring safety, comfort, and convenience. - [Exploring the World of Baby Toys](https://flourishcommunitycare.com/exploring-the-world-of-baby-toys/): Discover the world of baby toys with our comprehensive guide. - [Finding a Night Nurse Near You](https://flourishcommunitycare.com/finding-a-night-nurse-near-you/): Discover how to find a trusted night nurse near you, ensuring safe, reliable overnight care for your baby. - [Exploring Doula Jobs: Opportunities and Insights](https://flourishcommunitycare.com/exploring-doula-jobs-opportunities-and-insights/): Discover top doula jobs, career opportunities, and essential insights to start or advance your journey in doula care. - [Finding a Postpartum Doula Near You](https://flourishcommunitycare.com/finding-a-postpartum-doula-near-you-2/): Discover how to find a postpartum doula near you and enjoy expert support, reduced postpartum stress, and improved recovery. - [Is Pelvic Floor Therapy Covered by Insurance?](https://flourishcommunitycare.com/is-pelvic-floor-therapy-covered-by-insurance/): Discover if pelvic floor therapy is covered by insurance, learn key benefits, and find out how to maximize your coverage. - [How Much It Costs to Give Birth in the USA with Insurance](https://flourishcommunitycare.com/how-much-it-costs-to-give-birth-in-the-usa-with-insurance/): Discover the true cost of giving birth in the USA with insurance, including average expenses and savings tips. Learn how to plan financially—read now!. - [What Does a Doula Do?](https://flourishcommunitycare.com/what-does-a-doula-do/): Discover what a doula does and how their support can improve birth outcomes, reduce interventions by 30%, and provide emotional comfort—learn more today!. - [Night Nurse Cost: A Comprehensive Guide](https://flourishcommunitycare.com/night-nurse-cost-a-comprehensive-guide/): Discover the true night nurse cost with our comprehensive guide. - [Doula Certification: A Comprehensive Guide](https://flourishcommunitycare.com/doula-certification-a-comprehensive-guide/): Discover everything about doula certification in this comprehensive guide—learn benefits, requirements, and how to become a certified doula to enhance your birth support career today!. - [Exploring Doula Salary in the United States](https://flourishcommunitycare.com/exploring-doula-salary-in-the-united-states/): Discover the latest insights on doula salary in the United States, including average earnings, factors influencing pay, and tips to boost your income. - [Creative Babymoon Ideas for Expecting Parents](https://flourishcommunitycare.com/creative-babymoon-ideas-for-expecting-parents/): Discover creative babymoon ideas for expecting parents to relax, bond, and create lasting memories before baby arrives. - [Midwife vs OBGYN: Choosing the Right Care for Your Pregnancy](https://flourishcommunitycare.com/midwife-vs-obgyn-choosing-the-right-care-for-your-pregnancy/): Discover the key differences between midwives and OBGYNs to choose the right care for your pregnancy. - [Finding a Doula Near You](https://flourishcommunitycare.com/finding-a-doula-near-you-2/): Discover how finding a doula near you can enhance your birthing experience with personalized support, reduced intervention rates by up to 30%, and emotional reassurance. - [Finding a Midwife Near You](https://flourishcommunitycare.com/finding-a-midwife-near-you/): Discover how to find a trusted midwife near you, learn key benefits of personalized prenatal care, and get expert tips to ensure a safe, supportive pregnancy journey today.. - [Doula vs Midwife: Understanding Their Unique Roles in Maternity Care](https://flourishcommunitycare.com/doula-vs-midwife-understanding-their-unique-roles-in-maternity-care/): Discover the key differences between doulas and midwives in maternity care. Learn how their unique roles can enhance your birth experience. - [Exploring the Meaning of a Doula](https://flourishcommunitycare.com/exploring-the-meaning-of-a-doula/): Discover the true meaning of a doula and how they support birth, postpartum, and emotional well-being. - [Lactation Consultant: Essential Support for Breastfeeding Success](https://flourishcommunitycare.com/lactation-consultant-essential-support-for-breastfeeding-success/): Discover how a lactation consultant can boost breastfeeding success with personalized support, expert guidance, and proven strategies—empowering new moms today!. - [What is a Doula?](https://flourishcommunitycare.com/what-is-a-doula-2/): Discover what a doula is and how they provide emotional, physical, and informational support during childbirth. - [Does WY Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-wy-medicaid-cover-doulas-how-to-find-one/): Discover if WY Medicaid covers doulas and learn how to find qualified support for your birth plan. Get expert tips, key benefits, and essential insights today!. - [Does WI Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-wi-medicaid-cover-doulas-how-to-find-one/): Discover if WI Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does WV Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-wv-medicaid-cover-doulas-how-to-find-one/): Discover if WV Medicaid covers doulas and learn how to find trusted support for your birthing journey. - [Does WA Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-wa-medicaid-cover-doulas-how-to-find-one/): Discover if WA Medicaid covers doulas and learn how to find qualified support for your birth journey. - [Does VA Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-va-medicaid-cover-doulas-how-to-find-one/): Discover if VA Medicaid covers doulas and learn how to find qualified support for your pregnancy. Get expert tips, key benefits, and essential insights today!. - [Does VT Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-vt-medicaid-cover-doulas-how-to-find-one/): Discover if VT Medicaid covers doulas and learn how to find qualified support for your birth journey. - [Does UT Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ut-medicaid-cover-doulas-how-to-find-one/): Discover if UT Medicaid covers doulas and learn how to find qualified ones. - [Does TX Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-tx-medicaid-cover-doulas-how-to-find-one/): Discover if TX Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does TN Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-tn-medicaid-cover-doulas-how-to-find-one/): Discover if TN Medicaid covers doulas and learn how to find qualified support for your birth journey. - [Does SD Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-sd-medicaid-cover-doulas-how-to-find-one/): Discover if SD Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does SC Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-sc-medicaid-cover-doulas-how-to-find-one/): Discover if SC Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does RI Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ri-medicaid-cover-doulas-how-to-find-one/): Discover if RI Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does Pennsvylania Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/pennsylvania-medicaid-assistance-doula-coverage/): Discover if PA Medicaid covers doulas and learn how to find qualified support. - [Does OR Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-or-medicaid-cover-doulas-how-to-find-one/): Discover if Medicaid covers doulas and learn how to find qualified support for your birth plan. - [Does OK Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ok-medicaid-cover-doulas-how-to-find-one/): Discover if OK Medicaid covers doulas and learn how to find qualified support for your birth journey. - [Does North Carolina Medicaid Cover Doulas](https://flourishcommunitycare.com/does-nc-medicaid-cover-doulas-how-to-find-one/): Discover if NC Medicaid covers doulas and learn how to find qualified support for your birthing journey. - [Does New York Medicaid Cover Doulas?](https://flourishcommunitycare.com/does-ny-medicaid-cover-doulas-how-to-find-one/): Discover if NY Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does New Jersey Medicaid Cover Doulas?](https://flourishcommunitycare.com/does-nj-medicaid-cover-doulas-how-to-find-one/): Discover if NJ Medicaid covers doulas and learn how to find trusted, affordable support for your birth journey. Get expert tips and essential insights today!. - [Does Nevada Medicaid Cover Doulas?](https://flourishcommunitycare.com/does-nevada-medicaid-cover-doulas/): Discover if NV Medicaid covers doulas and learn how to find qualified support. Gain insights on costs, benefits, and tips to ensure personalized prenatal care.. - [Does Missouri Medicaid Cover Doulas?](https://flourishcommunitycare.com/does-missouri-medicaid-cover-doulas/): Discover if MO Medicaid covers doulas and learn how to find qualified support for your birth journey. - [Does Minnesota Medicaid Cover Doulas?](https://flourishcommunitycare.com/does-minnesota-medicaid-cover-doulas/): Discover if MN Medicaid covers doulas and learn how to find qualified support for your birth plan. - [Does Michigan Medicaid Cover Doulas?](https://flourishcommunitycare.com/does-michigan-medicaid-cover-doulas/): Discover if MI Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does MassHealth Cover Doulas?](https://flourishcommunitycare.com/does-masshealth-cover-doulas-how-to-find-one/): Discover if MA Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does Louisiana Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-la-medicaid-cover-doulas-how-to-find-one/): Discover if LA Medicaid covers doulas and learn how to find qualified professionals. - [Does IA Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ia-medicaid-cover-doulas-how-to-find-one/): Discover if IA Medicaid covers doulas and learn how to find qualified ones. - [Does IN Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-in-medicaid-cover-doulas-how-to-find-one/): Discover if Medicaid covers doulas and learn how to find qualified support for your birth plan. - [Does IL Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-il-medicaid-cover-doulas-how-to-find-one/): Discover if IL Medicaid covers doulas and learn how to find qualified support for your childbirth journey. - [Does ID Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-id-medicaid-cover-doulas-how-to-find-one/): Discover if ID Medicaid covers doulas and learn how to find qualified support. - [Does HI Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-hi-medicaid-cover-doulas-how-to-find-one/): Discover if HI Medicaid covers doulas and learn how to find qualified support for your birth plan. - [Does Georgia Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ga-medicaid-cover-doulas-how-to-find-one/): Discover if GA Medicaid covers doulas and learn how to find qualified support. - [Does FL Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-fl-medicaid-cover-doulas-how-to-find-one/): Discover if FL Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does DE Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-de-medicaid-cover-doulas-how-to-find-one/): Discover if DE Medicaid covers doulas and learn how to find qualified support for your birth plan. - [Does Connecticut Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ct-medicaid-cover-doulas-how-to-find-one/): Discover if CT Medicaid covers doulas and learn how to find qualified providers. - [Does Colorado Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-co-medicaid-cover-doulas-how-to-find-one/): Discover if CO Medicaid covers doulas and learn how to find qualified support for your childbirth journey. - [Does California Medicaid / Medi-Cal Cover Doulas?](https://flourishcommunitycare.com/does-ca-medicaid-cover-doulas-how-to-find-one/): Discover if CA Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does AR Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ar-medicaid-cover-doulas-how-to-find-one/): Discover if AR Medicaid covers doulas and learn how to find qualified support. - [Does AZ Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-az-medicaid-cover-doulas-how-to-find-one/): Discover if AZ Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does AK Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-ak-medicaid-cover-doulas-how-to-find-one/): Discover if AK Medicaid covers doulas and learn how to find qualified support for your pregnancy. - [Does AL Medicaid Cover Doulas? How to Find One?](https://flourishcommunitycare.com/does-al-medicaid-cover-doulas-how-to-find-one-2/): Discover if AL Medicaid covers doulas and learn how to find qualified support for your birth journey. - [9 Weeks Pregnant Ultrasound: What to Expect](https://flourishcommunitycare.com/9-weeks-pregnant-ultrasound-what-to-expect/): Discover what to expect during your 9 weeks pregnant ultrasound, including key developmental milestones and tips. - [Can You Get a Tattoo While Pregnant?](https://flourishcommunitycare.com/can-you-get-a-tattoo-while-pregnant/): Discover if you can get a tattoo while pregnant, learn safety tips, risks involved, and expert advice to make informed decisions. - [Can You Take Benadryl While Pregnant?](https://flourishcommunitycare.com/can-you-take-benadryl-while-pregnant/): Discover if you can take Benadryl while pregnant with expert insights, safety tips, and potential risks. - [Can You Take Melatonin While Pregnant?](https://flourishcommunitycare.com/can-you-take-melatonin-while-pregnant/): Discover if you can take melatonin while pregnant, learn safety tips, benefits, and expert advice to ensure your well-being and your baby's health. Read now!. - [Benefits of Prenatal Vitamins While Not Pregnant](https://flourishcommunitycare.com/benefits-of-prenatal-vitamins-while-not-pregnant/): Discover the benefits of prenatal vitamins even when not pregnant, including improved nutrient levels and overall health. - [Can You Take Tylenol While Pregnant?](https://flourishcommunitycare.com/can-you-take-tylenol-while-pregnant/): Discover if you can take Tylenol while pregnant with expert insights on safety, dosage, and alternatives. Stay informed for a healthy pregnancy—read now!. - [Why Do My Nipples Hurt When Touched Not Pregnant?](https://flourishcommunitycare.com/why-do-my-nipples-hurt-when-touched-not-pregnant/): Discover why your nipples hurt when touched not pregnant, learn common causes, and explore effective solutions. - [Why Is My Pregnant Belly Sometimes Hard and Sometimes Soft?](https://flourishcommunitycare.com/why-is-my-pregnant-belly-sometimes-hard-and-sometimes-soft/): Discover why your pregnant belly is sometimes hard and soft, and learn key insights into pregnancy changes. - [What to Expect at 33 Weeks Pregnant](https://flourishcommunitycare.com/what-to-expect-at-33-weeks-pregnant/): Discover what to expect at 33 weeks pregnant, including key symptoms, fetal development milestones, and tips for comfort. - [19 Weeks Pregnant: What to Expect and How to Prepare](https://flourishcommunitycare.com/19-weeks-pregnant-what-to-expect-and-how-to-prepare/): Discover what to expect at 19 weeks pregnant, including key developmental milestones and tips to prepare. - [32 Weeks Pregnant: What to Expect](https://flourishcommunitycare.com/32-weeks-pregnant-what-to-expect/): Discover what to expect at 32 weeks pregnant, including key fetal developments, symptoms, and tips for a healthy pregnancy. - [22 Weeks Pregnant: What to Expect and How to Prepare](https://flourishcommunitycare.com/22-weeks-pregnant-what-to-expect-and-how-to-prepare/): Discover what to expect at 22 weeks pregnant, including key fetal developments and tips to prepare. - [What to Expect at 30 Weeks Pregnant](https://flourishcommunitycare.com/what-to-expect-at-30-weeks-pregnant/): Discover what to expect at 30 weeks pregnant, including key symptoms, fetal development milestones, and tips for comfort. - [11 Weeks Pregnant: What to Expect](https://flourishcommunitycare.com/11-weeks-pregnant-what-to-expect/): Discover what to expect at 11 weeks pregnant, including key developmental milestones and tips for your pregnancy journey. - [When Do Pregnancy Cravings Start?](https://flourishcommunitycare.com/when-do-pregnancy-cravings-start/): Discover when pregnancy cravings typically start and learn how to manage them effectively. ## Pages - [Due Date Calculator](https://flourishcommunitycare.com/my-due-date-calculator/): Free Due Date Calculator - [Jersey City Medical Center + Flourish Care](https://flourishcommunitycare.com/jersey-city-medical-center/): If you plan to deliver at Jersey City Medical Center and have qualifying insurance such as NJ FamilyCare, a certified Flourish Care doula can join your care team at no cost.* - [Jersey City Medical Center](https://flourishcommunitycare.com/jcmc/): Doula Support Program - [Terms of Service 3-2023](https://flourishcommunitycare.com/terms-of-service-2023-03/): This is an archived version of the Flourish Collective Inc. Terms of Use. The current Policy is available at flourishcommunitycare.com/terms/ - [HIPAA](https://flourishcommunitycare.com/hipaa/): Effective: June 4, 2026 - [Privacy Policy 03-2023](https://flourishcommunitycare.com/privacy-policy-2023-03/): This is an archived version of the Flourish Collective Inc. Privacy Policy. The current Privacy Policy is available at flourishcommunitycare.com/privacy-policy/ - [Brockton WIC](https://flourishcommunitycare.com/brockton-wic/): Brockton WIC Partnership - [Bereavement Program](https://flourishcommunitycare.com/bereavement-program/): Flourish Community Care - Bereavement Support Program - [Healthy Babies Happy Moms + Flourish Care](https://flourishcommunitycare.com/healthy-babies-happy-moms/): Welcome to Flourish - [You Deserve a Pregnancy, Birth & Newborn Experience](https://flourishcommunitycare.com/you-deserve-it/): The #1 Maternity Program - [Real Help Through Pregnancy, Birth & the Newborn Period Covered](https://flourishcommunitycare.com/explore-your-maternity-benefits/): #1 in Maternity Support - [NeighborHealth & Flourish Care](https://flourishcommunitycare.com/neighborhealth/): Our friends at NeighborHealth connected you to free doula support through your insurance. - [Real Help Through Pregnancy, Birth & the Newborn Period](https://flourishcommunitycare.com/explore/): #1 in Maternity Support - [Medicaid Doula Coverage](https://flourishcommunitycare.com/medicaid-covers-doulas/): Flourish Care matches you with a personal medicaid-covered doula, handles eligibility and scheduling, and supports you through pregnancy, birth and the first months home. - [Postpartum Doula](https://flourishcommunitycare.com/postpartum-doula/): For Postpartum Doulas - [For New Jersey Doulas](https://flourishcommunitycare.com/new-jersey-doulas/): For New Jersey Doulas - [For Pennsylvania Doulas](https://flourishcommunitycare.com/pennsylvania-doulas/): For Pennsylvania Doulas - [For Minnesota Doulas](https://flourishcommunitycare.com/minnesota-doulas/): For Minnesota Doulas - [Check Your Maternity Benefits in 1 Minute](https://flourishcommunitycare.com/check-your-maternity-benefits-in-1-minute/): Flourish Care matches you with a personal local doula, handles eligibility and scheduling, and supports you through pregnancy, birth and the first months home. - [Flourish Care® – Private Doula Care](https://flourishcommunitycare.com/private-doula-care/): Private Doula Support - [Protected: Provider Availability Dashboard](https://flourishcommunitycare.com/provider-availability/): Flourish Community Care · Complete data for 123 doulas · Updated Feb 28, 2026 - [Check Your Insurance Coverage for Doula Care | Flourish Care](https://flourishcommunitycare.com/check-your-insurance-coverage-for-doula-care/): Flourish Community Care - [Flourish Care® – Parents Across America Are Discovering Doula Care](https://flourishcommunitycare.com/coverage/): Flourish Care matches you with a personal local doula, handles eligibility and scheduling, and supports you through pregnancy, birth and the first months home. - [Flourish Care® – Para Padres](https://flourishcommunitycare.com/para-padres/): Para Padres - [Protected: Referral Dashboard](https://flourishcommunitycare.com/referral-dashboard/): 435 patients tagged "Referral" in stage history · 89% Massachusetts · Sep 2024 - Feb 2026 - [Protected: Member ID Automation Insight](https://flourishcommunitycare.com/member-id-automation-insight/): 9,389 patients across MA, NJ, PA, RI, CT, MN + other states · Tellescope full export · February 19, 2026 - [Protected: NJ Member ID Automation](https://flourishcommunitycare.com/nj-member-id/): 928 VOBs · Feb 2026 - [Protected: Provider Map](https://flourishcommunitycare.com/map/): Find available doulas by zip code, insurance, and language - [How Much Can I Earn as a Doula?](https://flourishcommunitycare.com/how-much-can-i-earn-as-a-doula/): Income Calculator - [Find Your Doula Schedule](https://flourishcommunitycare.com/your-doula-support-schedule/): Visit Planner - [Careers](https://flourishcommunitycare.com/careers/): Careers - [Flourish Care – For Certified Doulas](https://flourishcommunitycare.com/for-certified-doulas/): Join Flourish's high-impact care network to spend your time doing what you love-not credentialing, insurance, billing, or marketing, but births, care & real connection. Get paid promptly, & access a community of the most respected doulas for mentorship & ongoing support. Join Flourish - [Flourish Care® – Parents Across America Are Discovering Doula Care](https://flourishcommunitycare.com/parents/): For Parents - [Flourish Care Reviews – The Nation’s #1 Maternal Health Network](https://flourishcommunitycare.com/flourish-care-reviews/): Navigate each stage with confidence, from your first trimester to delivery. - [Every Expecting Mom Deserves a Doula: Our Story](https://flourishcommunitycare.com/every-expecting-mom-deserves-a-doula-our-story/) - [Guidebook Communications for Flourish Doulas](https://flourishcommunitycare.com/guidebook-communications-for-flourish-doulas/): Week 6 - [Frequently Asked Questions](https://flourishcommunitycare.com/frequently-asked-questions-2/): Feel supported and informed at every stage-from your first trimester to feeding your newborn. Flourish Care™ has developed this comprehensive Guidebook with the latest information on every stage of your journey. - [Medicaid Doula Coverage](https://flourishcommunitycare.com/medicaid-doula-coverage/): Most insurance plans now cover doula care. Our doula support packages are designed to help you have a positive birth and postpartum experience. We will help you find the right package for you and determine what's covered by your insurance. - [Doula vs Midwife](https://flourishcommunitycare.com/doula-vs-midwife/): Most insurance plans now cover doula care. Our doula support packages are designed to help you have a positive birth and postpartum experience. We will help you find the right package for you and determine what's covered by your insurance. - [Doula Appointment Framework](https://flourishcommunitycare.com/doula-appointment-framework/): Stronger Bᢉ𐭩nds = Stronger Outcomes - [Contact Us](https://flourishcommunitycare.com/contact-us/): Contact Flourish Care We're here to help Phone: (844) 401-2229 Email: hello@flourishcommunitycare.com Call Now Email Us - [Flourish Care – Southcoast](https://flourishcommunitycare.com/southcoast/): If you plan to deliver at a Southcoast Health hospital and have qualifying insurance such as MassHealth, a certified Flourish Care doula can join your care team at no cost. - [Guidebook Introduction to Doula Care](https://flourishcommunitycare.com/introduction-to-doula-care/): Feel supported and informed at every stage-from your first trimester to feeding your newborn. Flourish Care has developed this comprehensive introduction to Doula Care with the latest information on every stage of your journey. - [Surey Rodriguez](https://flourishcommunitycare.com/surey-rodriguez-doula/): Surey's journey as a birth and postpartum professional began from a very early age, when she would volunteer to help moms and care for babies at family and community events. As a teenager, when she first learned that having a child did not have to be like the scary, chaotic scenes she'd always seen on TV growing up, her interest only grew. - [Thank You For Scheduling an Interview](https://flourishcommunitycare.com/thank-you-interview/): We're looking forward to connecting soon and discussing how Flourish creates a supportive, empowering experience for the doulas we work with. - [Comprehensive Guidebook](https://flourishcommunitycare.com/comprehensive-guidebook/): Feel supported and informed at every stage-from your first trimester to feeding your newborn. Flourish Care™ has developed this comprehensive Guidebook with the latest information on every stage of your journey. - [Breastfeeding Guidebook](https://flourishcommunitycare.com/breastfeeding-guidebook/): A proper latch is essential for effective breastfeeding. It ensures that your baby gets enough milk while preventing nipple pain and damage. A good latch allows the baby to efficiently extract milk, stimulating your supply and making breastfeeding more comfortable for both of you. - [Newborn Guidebook](https://flourishcommunitycare.com/newborn-guidebook/): Newborns sleep for about 16-17 hours a day, but their sleep is divided into short periods. They typically wake every two to four hours for feedings. Since their sleep cycles are shorter than adults, they often wake up easily. - [Postpartum Guidebook](https://flourishcommunitycare.com/postpartum-guidebook/): The first six weeks after birth, known as the postpartum period, bring significant physical and emotional changes. Your body is healing from pregnancy and childbirth while adjusting to life with a newborn. Understanding what to expect can help ease the transition and promote a smoother recovery. - [Labor & Birth Guidebook](https://flourishcommunitycare.com/labor-birth-guidebook/): The final weeks of pregnancy can be filled with excitement, anticipation, and nervousness. As your due date approaches, you may wonder how to recognize the signs of labor and when to contact your provider or head to your birth location. Every pregnancy is unique, and while some people experience a slow progression of early labor signs, others may find labor begins suddenly. - [Pregnancy Guidebook](https://flourishcommunitycare.com/pregnancy-guidebook/): The first trimester is an exciting yet sometimes overwhelming phase of pregnancy. As your body begins adjusting, you might experience new symptoms and emotions. This guide will help you understand what changes to expect, how your baby is growing, and what you can do to stay healthy during these early weeks. - [Guidebook](https://flourishcommunitycare.com/guidebook/): • Prenatal Care (before you give birth) • Labor and Birth • Postpartum Care (after you give birth) • Newborn Care • Breastfeeding • Prenatal Care (before you give birth) - [Schedule a Consultation](https://flourishcommunitycare.com/schedule-a-consultation/) - [Be Her Hero: Send Her a Doula](https://flourishcommunitycare.com/be-her-hero-send-her-a-doula/): A personal doula gives her INCREDIBLE support throughout pregnancy. And, it's now fully covered by insurance. - [Your Partner Referred You](https://flourishcommunitycare.com/your-partner-referred-you/): Our vetted local parenting + baby experts are here to help you have the birth and early parenthood experience you want. And, many Flourish Care services are FREE to members of participating health plans! - [Madison Regan](https://flourishcommunitycare.com/madison-regan-doula/): ★★★★★ - [A Friend Referred You](https://flourishcommunitycare.com/a-friend-referred-you/): Our vetted local parenting + baby experts are here to help you have the birth and early parenthood experience you want. And, many Flourish Care services are FREE to members of participating health plans! - [Refer a Provider](https://flourishcommunitycare.com/refer-a-provider/): Help build a birth plan and advocate for the experience you want - [Flourish Care – Refer a Friend](https://flourishcommunitycare.com/refer-a-friend/): Loved having a Flourish doula guide your pregnancy, birth, or postpartum journey? Pay it forward in one quick text. Many health plans cover Flourish, so your friend could get the same expert care at no cost, thanks to you. - [Privacy Policy](https://flourishcommunitycare.com/privacy-policy/): PRIVACY POLICY - [GD Details](https://flourishcommunitycare.com/gd-details/):   - [GD Archive Item](https://flourishcommunitycare.com/gd-archive-item/): What to Expect at 36 Weeks Pregnant Favorite id is missing - [GD Archive (Doulas Directory Listing Archive Layout)](https://flourishcommunitycare.com/gd-archive/): Sorry, no records were found. Please adjust your search criteria and try again. - [Location](https://flourishcommunitycare.com/location/) - [Terms of Service](https://flourishcommunitycare.com/terms-of-service/): TERMS OF SERVICE - [GD Search (Geodirectory – Not Using This Layout Currently)](https://flourishcommunitycare.com/search/) - [Add Listing](https://flourishcommunitycare.com/add-listing/) - [Copy of Refer a Patient](https://flourishcommunitycare.com/refer-a-patient-copy/): Use our easy online form - [Selection](https://flourishcommunitycare.com/selection/): "If you want to feel like you have someone in your corner during your birth experience, I would 100% recommend having a doula. My doula had my interests in mind during the whole labor process and knew the kind of labor and delivery I wanted. Having her by my side gave me strength to speak up, took pressure off me and she made the whole birthing process so much easier. I couldn't have done my third labor without her." - [Thank You For Referring a Patient – Flourish Care](https://flourishcommunitycare.com/thank-you-for-referring-a-patient/): Flourish Care is the only platform empowering families with wellness programs and insurance-reimbursed community care from pregnancy to parenthood. - [Flourish Care Coverage -> Tellescope](https://flourishcommunitycare.com/free-pregnancy-wellness-services/): Start Completely Free - [Refer a Patient](https://flourishcommunitycare.com/refer-a-patient/): For Providers & Health Systems - [Press](https://flourishcommunitycare.com/press/): Flourish Care In The News - [Blog](https://flourishcommunitycare.com/blog/): By Flourish Community Care | July 9, 2025 Pregnancy is a time filled with excitement and anticipation, but it also comes with a myriad of dietary restrictions and... - [Frequently Asked Questions](https://flourishcommunitycare.com/frequently-asked-questions/): For urgent concerns, please contact your assigned doula; for emergencies, call 911. - [Our Story](https://flourishcommunitycare.com/our-story/): Our Story - [Videos](https://flourishcommunitycare.com/videos/): Educational Videos The Ins and Outs of Birth Support-with Flourish Care Birth + Postpartum Doula Brigid Hear from midwife Ana Sofia De Brito, CNM The Fourth Trimester: Navigating Sleep & Recovery Doula Services Covered by Insurance: What You Need to Know Building Your Birth Team with Midwife Elisabeth Howard, Ph.D, CNM, FACNM Importance of Nutritional Support for Breastfeeding Moms Maintaining a Healthy Pelvic Floor/Mantener un piso pélvico saludable Newborn Sleep Advice from a Pediatrician Nobody Told Me About That! Parenthood Expectations vs. Reality Personal Infant Feeding Journey & How to Keep Your Baby Healthy Tips for a Calm and Confident Birth Experience Doula Support & Babywearing for the Whole Family 1 2 3 … 5 Next » - [Flourish Care – For Doulas](https://flourishcommunitycare.com/for-doulas/): For Doulas - [Flourish Care + Women & Infants](https://flourishcommunitycare.com/women-and-infants-flourish-webinar-resource/): While doulas are not medical professionals, they are part of your care team and work alongside your doctors, midwives and nurses. There are two types of doulas; a birth doula and a postpartum doula. - [Flourish Care Coverage](https://flourishcommunitycare.com/your-free-pregnancy-wellness-services/) - [Flourish Care Webinars](https://flourishcommunitycare.com/flourish-care-webinars/): FREE webinar for all new and expecting parents! Discover how your support team, including doulas, partners, and medical providers, plays a crucial role from pregnancy through postpartum. - [Flourish Care Coverage Home](https://flourishcommunitycare.com/check-coverage-or-explore-home/): Our vetted local parenting + baby experts are here to help you have the birth and early parenthood experience you want. And, many Flourish Care services are FREE to members of participating health plans! - [Flourish Care – For Healthcare Partners](https://flourishcommunitycare.com/healthcare-partners/): For Providers & Health Systems - [Flourish Care – Parents Across America Are Discovering Doula Care](https://flourishcommunitycare.com/parents-old/): Most insurance plans now cover doula care. Our team matches you with a personal doula, handles eligibility and scheduling, and supports you through pregnancy, birth and the first months at home. Covered by MassHealth and many Rhode Island plans. - [Flourish Care® | Flourish into Parenthood with the Nation’s #1 Maternal Care Network](https://flourishcommunitycare.com/): Every Expecting Mom Deserves to Flourish ## Doulas ## Templates - [Thank You – What’s Next](https://flourishcommunitycare.com/fl-builder-template/thank-you-whats-next/) - [Doula Benefits List](https://flourishcommunitycare.com/fl-builder-template/doula-benefits-list/) - [Patient Testimonial Block, Designed](https://flourishcommunitycare.com/fl-builder-template/patient-testimonial-block-designed/) - [Doula Support Benefits > Flasher](https://flourishcommunitycare.com/fl-builder-template/doula-support-benefits-flasher/) - [QUotes](https://flourishcommunitycare.com/fl-builder-template/quotes/) - [Hero HTML](https://flourishcommunitycare.com/fl-builder-template/hero-html/) - [Main Typeform Embedded](https://flourishcommunitycare.com/fl-builder-template/main-typeform-embedded/) - [New Thank You Page](https://flourishcommunitycare.com/fl-builder-template/new-thank-you-page/) - [Consumer](https://flourishcommunitycare.com/fl-builder-template/consumer/) - [Hero Format](https://flourishcommunitycare.com/fl-builder-template/hero-format/) - [Old Logos May 2025](https://flourishcommunitycare.com/fl-builder-template/old-logos-may-2025/) - [Structure, Tabs, Guides](https://flourishcommunitycare.com/fl-builder-template/structure-tabs-guides/) - [Structure for Guidebook Tabs](https://flourishcommunitycare.com/fl-builder-template/structure-for-guidebook-tabs/) - [041525 Util Header Weglot](https://flourishcommunitycare.com/fl-builder-template/041525-util-header-weglot/) - [041125 Original Header Backup](https://flourishcommunitycare.com/fl-builder-template/041125-original-header-backup/) - [3 x 3 icons](https://flourishcommunitycare.com/fl-builder-template/3-x-3-icons/) - [3×3 icons](https://flourishcommunitycare.com/fl-builder-template/3x3-icons/) - [Global “Just a Few Ways Doulas Help”](https://flourishcommunitycare.com/fl-builder-template/global-just-a-few-ways-doulas-help/) - [Global “Text or Call” + What is Doula](https://flourishcommunitycare.com/fl-builder-template/global-text-or-call-what-is-doula/) - [Global Video Carousel](https://flourishcommunitycare.com/fl-builder-template/global-video-carousel/) - [Doula Hero](https://flourishcommunitycare.com/fl-builder-template/doula-hero/) - [See if You’re Eligible!](https://flourishcommunitycare.com/fl-builder-template/see-if-youre-eligible/) - [UGC Testimonial Gallery](https://flourishcommunitycare.com/fl-builder-template/ugc-testimonial-gallery/) - [0823 Main Header](https://flourishcommunitycare.com/fl-builder-template/0823-main-header/) - [0823 Providers](https://flourishcommunitycare.com/fl-builder-template/0823-providers/) - [0823 Refer Original Backup](https://flourishcommunitycare.com/fl-builder-template/0823-refer-original-backup/) - [0823 Hero](https://flourishcommunitycare.com/fl-builder-template/0823-hero/) - [healthcare partners landing page](https://flourishcommunitycare.com/fl-builder-template/healthcare-partners-landing-page/) - [080124 Posts Page Starter](https://flourishcommunitycare.com/fl-builder-template/080124-posts-page-starter/) - [080124 Post Grid Page](https://flourishcommunitycare.com/fl-builder-template/080124-post-grid-page/) - [0801 Page Start](https://flourishcommunitycare.com/fl-builder-template/0801-page-start/) - [0731 Starter Page](https://flourishcommunitycare.com/fl-builder-template/0731-starter-page/) - [073124 Our Story](https://flourishcommunitycare.com/fl-builder-template/073124-our-story/) - [0619 ES Header Bar](https://flourishcommunitycare.com/fl-builder-template/0619-es-header-bar/) - [0614 Header CTA](https://flourishcommunitycare.com/fl-builder-template/0614-header-cta/) - [0712 Language Topper Header](https://flourishcommunitycare.com/fl-builder-template/0712-language-topper-header/) - [0329 Doula Support Packages Row](https://flourishcommunitycare.com/fl-builder-template/0329-doula-support-packages-row/) - [0320 FCare Works MOBILE](https://flourishcommunitycare.com/fl-builder-template/0320-fcare-works-mobile/) - [0320 Mobile Partners](https://flourishcommunitycare.com/fl-builder-template/0320-mobile-partners/) - [0316 Footer Transfer](https://flourishcommunitycare.com/fl-builder-template/0316-footer-transfer/) - [0316 FCare Home](https://flourishcommunitycare.com/fl-builder-template/0316-fcare-home/) - [0316 Partners Green Row](https://flourishcommunitycare.com/fl-builder-template/0316-partners-green-row/) - [0316 Hero ROW](https://flourishcommunitycare.com/fl-builder-template/0316-hero-row/) - [0316 Testimonial Footer](https://flourishcommunitycare.com/fl-builder-template/0316-testimonial-footer/) - [0316 Ways Grid](https://flourishcommunitycare.com/fl-builder-template/0316-ways-grid/) - [0316 Just A Few Ways Row](https://flourishcommunitycare.com/fl-builder-template/0316-just-a-few-ways-row/) - [0316 Worx CTA](https://flourishcommunitycare.com/fl-builder-template/0316-worx-cta/) - [0316 Works](https://flourishcommunitycare.com/fl-builder-template/0316-works/) - [0307 FCare Footer For Registry](https://flourishcommunitycare.com/fl-builder-template/0307-fcare-footer-for-registry/) - [0307 FCare Header For Registry](https://flourishcommunitycare.com/fl-builder-template/0307-fcare-header-for-registry/) - [0228 Video](https://flourishcommunitycare.com/fl-builder-template/0228-video/) - [0228 Home](https://flourishcommunitycare.com/fl-builder-template/0228-home/) - [0203 Bottom Quote New Style](https://flourishcommunitycare.com/fl-builder-template/0203-bottom-quote-new-style/) - [0130 Pararents Logos](https://flourishcommunitycare.com/fl-builder-template/0130-pararents-logos/) - [0126 WORKS ICONS](https://flourishcommunitycare.com/fl-builder-template/0126-works-icons/) - [0126 Home Video Row](https://flourishcommunitycare.com/fl-builder-template/0126-home-video-row/) - [0126 DOULA PACKAGES ROW](https://flourishcommunitycare.com/fl-builder-template/0126-doula-packages-row/) - [0126 Partners Row](https://flourishcommunitycare.com/fl-builder-template/0126-partners-row/) - [Home Copy 126](https://flourishcommunitycare.com/fl-builder-template/home-copy-126/) - [0126 APP LARGE SCREEN](https://flourishcommunitycare.com/fl-builder-template/0126-app-large-screen/) - [0126 APP MOBILE ONLY](https://flourishcommunitycare.com/fl-builder-template/0126-app-mobile-only/) - [0126 VIDEO ROW](https://flourishcommunitycare.com/fl-builder-template/0126-video-row/) - [0126 GREEN TESTIMONIAL ROW](https://flourishcommunitycare.com/fl-builder-template/0126-green-testimonial-row/) - [0126 WELLNESS TEMPLATE](https://flourishcommunitycare.com/fl-builder-template/0126-wellness-template/) - [0126 FCARE Healthcare Partners](https://flourishcommunitycare.com/fl-builder-template/0126-fcare-healthcare-partners/) - [0126 FCARE Buttons](https://flourishcommunitycare.com/fl-builder-template/0126-fcare-buttons/) - [MENU](https://flourishcommunitycare.com/fl-builder-template/menu/) - [GLOBAL – FFund CTA Button Group 012323](https://flourishcommunitycare.com/fl-builder-template/global-ffund-cta-button-group-012323/) - [111122 Footer To Add Later](https://flourishcommunitycare.com/fl-builder-template/111122-footer-to-add-later/) - [Footer Notes](https://flourishcommunitycare.com/fl-builder-template/footer-notes/) - [FF Dual Buttons](https://flourishcommunitycare.com/fl-builder-template/ff-dual-buttons/) - [New Footer Row EN](https://flourishcommunitycare.com/fl-builder-template/new-footer-row-en/) - [Dev Original](https://flourishcommunitycare.com/fl-builder-template/dev-original/) - [Header Row](https://flourishcommunitycare.com/fl-builder-template/header-row/) - [Home](https://flourishcommunitycare.com/fl-builder-template/home/) - [Button – Alternate Style](https://flourishcommunitycare.com/fl-builder-template/button-alternate-style/) - [Button – Primary Style](https://flourishcommunitycare.com/fl-builder-template/button-primary-style/) ## Videos - [The Ins and Outs of Birth Support—with Flourish Care Birth + Postpartum Doula Brigid](https://flourishcommunitycare.com/videos/the-ins-and-outs-of-birth-support-with-flourish-care-birth-postpartum-doula-brigid/): Hear from Flourish Care birth and postpartum doula Brigid Owino as she talks about the Ins and Outs of Birth Support and what that means for you. - [Hear from midwife Ana Sofia De Brito, CNM](https://flourishcommunitycare.com/videos/hear-from-midwife-ana-sofia-de-brito-cnm/): https://www.youtube.com/watch?v=vAG2Q9sguxo   - [The Fourth Trimester: Navigating Sleep & Recovery](https://flourishcommunitycare.com/videos/the-fourth-trimester-navigating-sleep-recovery/): Hear from Jensine Casey, certified pediatric sleep consultant & Flourish Care postpartum doula as she shares tips on sleep and recovery. - [Doula Services Covered by Insurance: What You Need to Know](https://flourishcommunitycare.com/videos/doula-services-covered-by-insurance-what-you-need-to-know/): Hear from Flourish Care founder Melissa Bowley as she talks about the benefits of doula care, how to find out what's covered by insurance, and more! - [Building Your Birth Team with Midwife Elisabeth Howard, Ph.D, CNM, FACNM](https://flourishcommunitycare.com/videos/building-your-birth-team-with-midwife-elisabeth-howard-ph-d-cnm-facnm/): Hear from midwife Elisabeth Howard, Ph.D, CNM, FACNM talk about building your village from pregnancy to parenthood. - [Importance of Nutritional Support for Breastfeeding Moms](https://flourishcommunitycare.com/videos/importance-of-nutritional-support-for-breastfeeding-moms/): It’s essential to make sure that you and your baby are healthy, and one of the ways to do so is by keeping an emphasis on nutrition, even post-pregnancy. In this video, Alison Miranda, owner of AM lactation support, goes through how to keep healthy, especially during breastfeeding, and how/when to find support. - [Maintaining a Healthy Pelvic Floor/Mantener un piso pélvico saludable](https://flourishcommunitycare.com/videos/maintaining-a-healthy-pelvic-floor-mantener-un-piso-pelvico-saludable/): Dr. Melissa Nassaney, Pelvic Floor Physical Therapist, teaches us about the pelvic floor and how to keep your pelvic floor healthy during pregnancy and postpartum. - [Newborn Sleep Advice from a Pediatrician](https://flourishcommunitycare.com/videos/newborn-sleep-advice-from-a-pediatrician/): Over the first few months of life, infants tend to sleep significantly more than the average adult, but that doesn’t mean we can’t do anything to make sure they are sleeping well and staying safe! In this video, Dr. Alison Raufi, a pediatrician at East Bay Pediatrics and Adolescent Medicine, informs about sleep routines as the baby’s developing, as well as provides tips on how to create a successful sleep environment for the baby. - [Nobody Told Me About That! Parenthood Expectations vs. Reality](https://flourishcommunitycare.com/videos/nobody-told-me-about-that-parenthood-expectations-vs-reality/): Sometimes, there’s stuff that isn’t even mentioned in parenting education books or classes, or maybe even in the hospital. As (about-to-be) parents, you should have all of the information at your disposal, so you can decide how best to take care of your newborn. In this video, Ginger Breedlove, midwife and author of Nobody Told Me About That, shares her own personal experience with her son and daughter-in-law and her granddaughter’s birth, as well as emphasizes the true experience of birth. - [Personal Infant Feeding Journey & How to Keep Your Baby Healthy](https://flourishcommunitycare.com/videos/personal-infant-feeding-journey-how-to-keep-your-baby-healthy/): Every mom’s journey is different, as one thing may work well for one mom and not for another. Nevertheless, as long as your baby is healthy at the end of the day, that is what matters the most. In this video, Melissa Curran, a pediatric nurse practitioner, talks about her own experience with breastfeeding for her kids, the ups and downs of that experience, and with some final advice on maintaining your baby’s health. - [Tips for a Calm and Confident Birth Experience](https://flourishcommunitycare.com/videos/tips-for-a-calm-and-confident-birth-experience/): Birth can be really chaotic, but you can do things to make sure that it’s the calmest it can be when the time to give birth comes. In this video, Elisabeth Howard, division director of Nurse Midwifery in the Deparmtnet of Obstetrics & Gynecology at Women & Infants Hospital, goes into detail possible methods to implement during birth, such as getting a doula, hydrotherapy, and aromatherapy. - [Doula Support & Babywearing for the Whole Family](https://flourishcommunitycare.com/videos/doula-support-babywearing-for-the-whole-family/): Feeding your newborn can be overwhelming, as there are a variety of options moms can go down. However, with the right support and what’s best for you, it can be a smooth process. Through her experience as a certified doula full-time, Emerald Ortiz gives her thoughts on ETF feeding, breastfeeding, and more. - [Evidence Based Practical Tips for Partner Support](https://flourishcommunitycare.com/videos/evidence-based-practical-tips-for-partner-support/): Though it seems like common sense to have a partner that is constantly supportive throughout birth, motherhood, and continuing on, there are some things every partner and mom should know that go a long way. In this video, Dr. Rebecca Dekker, founder and CEO of Evidence Based Birth, provides tips on making sure moms are properly assisted along their journey and how to create the best setting for birth. - [Breastfeeding & Exercise](https://flourishcommunitycare.com/videos/breastfeeding-exercise/): After birthing your baby, it can be tough to go back to eating habits pre-pregnancy, and especially after birth, it’s important to stay healthy. Rebecca Stib, founder of Nutritious Gifts, briefly gives tips on how to best maintain your health and well-being after birth, from staying hydrated to considering food groups. - [Prenatal Nutrition Tips](https://flourishcommunitycare.com/videos/prenatal-nutrition-tips/): Proper nutrition from the start of pregnancy can go a long way, especially after the birth of yoru baby. In this video, Rebecca Stib, founder of Nutritious Gifts, provides helpful advice on how best to not only help yourself, but your baby as well, through healthy eating habits during pregnancy. - [Aromatherapy & How to Live Without Chemical Cleaners](https://flourishcommunitycare.com/videos/aromatherapy-how-to-live-without-chemical-cleaners/): Chemicals are present in our everyday lives, from our food down to the place we live in. However, there are some that can be very harmful to our bodies, and it’s important to make sure that we stay safe during our pregnancy. In this video, Lisa Chan, a perinatal nurse educator at Women & Infants Hospital, explains the best ways on how to keep your home safe from potentially harmful chemicals, like homemade recipes for cleaning materials and low-cost methods. - [Current Challenges Facing New Moms & How a Doula Can Support You](https://flourishcommunitycare.com/videos/current-challenges-facing-new-moms-how-a-doula-can-support-you/): What works for one mom might not work for another, depending on their circumstances. Some may have to go back to work early, some may be busy with other kids, and the list goes on – all of these factors may affect whether a mom can breastfeed or not. Certified doula Emerald Ortiz acknowledges this; in this video, she gives an extended perspective of the feeding experience and what might help you the best during the feeding process. - [Nutrition Advice for New Moms](https://flourishcommunitycare.com/videos/nutrition-advice-for-new-moms/): There are many question marks associated with the nutritional aspect of motherhood, and mothers can often feel like they’re at a loss. However, that does not mean they have to suffer alone. In this video, Melissa and an incredible group of doulas and healthcare professionals answer some common questions in a Q&A panel that touches upon tips and some of the best ways to feed your baby. - [Anxiety & the Importance of Rest and Relaxation](https://flourishcommunitycare.com/videos/anxiety-the-importance-of-rest-and-relaxation/): Pregnancy and post-birth can have its ups and downs, and it’s okay to feel drained and anxious by your circumstances. Having proper rest and being relaxed can really make a difference, and Margaret Howard, the division director at the Center for Women’s Behavioral Health and Women & Infants Hospital, really emphasizes this. In this video, she validates a universal experience that all past and future moms have felt – the anxiety of the process – and shows how we can best cope during pregnancy and beyond. - [Comfort Techniques for Birth](https://flourishcommunitycare.com/videos/comfort-techniques-for-birth/): Birth does not have to be an uncomfortable experience, and that is reiterated in this video! A doula can guide you and be an aide in your birth experience, and in this case, Dr. Elisabeth Howard, the director of midwifery at Women & Infants Hospital, elaborates on how best you can help yourself for your upcoming birth, from self-care to hydrotherapy. - [Motherhood in a Pandemic: Findings from the Perinatal Experiences and COVID-19 Effects (PEACE) Study](https://flourishcommunitycare.com/videos/motherhood-in-a-pandemic-findings-from-the-perinatal-experiences-and-covid-19-effects-peace-study/): Being a mom during the pandemic can be hard, especially when the pandemic is already enough to be overwhelmed by, let alone a new child. As always, when circumstances change, the way we go about things has to change as well. In this video, Dr. Cindy Liu goes over the result of the PEACE study, which focuses on how moms and their newborns fared during the pandemic. - [Breathing Exercise and Self-Care](https://flourishcommunitycare.com/videos/breathing-exercise-and-self-care/): How can you best take care of yourself as a mom, and what are some examples of strategies to de-stress? In this video, Kristen Reed focuses on breathing exercises and gives self-care tips for a healthy lifestyle. - [Demystifying Visits to the Hospital or ED During Pregnancy](https://flourishcommunitycare.com/videos/demystifying-visits-to-the-hospital-or-ed-during-pregnancy/): The hospital or emergency room might be daunting for most moms, whether they’re about to have their first child or have already had multiple pregnancies. In this video, Eilean Attwood answers questions and gives a fresh perspective on moms’ experiences in the hospital during pregnancy. - [Owning Your Pregnancy](https://flourishcommunitycare.com/videos/owning-your-pregnancy/): What steps can you take to not only make sure your pregnancy goes smoothly but come out on top? In this video, Eloho Akpovi and two of her peers give advice that most moms or moms-to-be may not be aware of to ensure that they can be their even more confident selves throughout pregnancy. - [Personal Pregnancy and Postpartum Journey](https://flourishcommunitycare.com/videos/personal-pregnancy-and-postpartum-journey/): Every experience as a mom deserves to be validated. While motherhood can be one of the best times in your life as a mom, there are various, often unexpected, challenges that come up as you grow as a mom alongside your child. In this video, Aliza Friedlander, a journalist and a mom of 2, goes deeper into her experience as a mom and her journey. - [When to Call or Visit the Pediatrician with Your Newborn](https://flourishcommunitycare.com/videos/when-to-call-or-visit-the-pediatrician-with-your-newborn/): Being a mom can be overwhelming, especially in your child’s first few months of life. You have all the materials ready for your newborn, but you may be unsure about this particular question: when should you visit your child’s pediatrician? In this video, Ariana Raufi, a pediatrician at East Bay Pediatrics, talks about things to look out for in newborns that may be a sign to visit your child’s pediatrician. - [Comfort Measures (Pregnancy, Birth – Postpartum)](https://flourishcommunitycare.com/videos/comfort-measures-pregnancy-birth-postpartum/): How can you make yourself the most comfortable during pregnancy and postpartum? In this video, Elisabeth talks about what you should consider for a smooth birth and tips on how to go about it, especially during a global pandemic. - [Caring for New Families in Our Community](https://flourishcommunitycare.com/videos/caring-for-new-families-in-our-community/): For newly formed families, the journey ahead may seem daunting or overwhelming. In this video, Shannon Sullivan of Women and Infants Hospital talks about her experience and finding support from others while taking care of yourself and your baby. She emphasizes how important finding support for your family is and how the support can be from sources all around you. - [Care + Support You Need to Prepare for Postpartum](https://flourishcommunitycare.com/videos/care-support-you-need-to-prepare-for-postpartum/): Each mom experiences postpartum differently; nevertheless, the right amount of care and support is absolutely essential for all moms. In this video, Ruth Martin-Gordon talks about Coddle, of which she is a founder, how Coddle works with new moms, and what new moms need to keep in mind as they approach/are in the postpartum stage. - [Building Your Village From Pregnancy to Postpartum](https://flourishcommunitycare.com/videos/building-your-village-from-pregnancy-to-postpartum/): A panel for education, support, and Q&A’s covering how to build your support system from pregnancy into parenthood. Hear from clinical and community experts that support new families! - [Birth: Motherhood Before, During, and After COVID](https://flourishcommunitycare.com/videos/birth-motherhood-before-during-and-after-covid/): Have you felt overwhelmed by motherhood during COVID? In this video, Jai-Me Potter-Rutledge explains her experience giving birth and taking care of her baby during COVID, specifically how she adjusts to the variety of challenges raising a baby in a pandemic that arose.  - [Building My Tribe for the 4th Trimester During a Pandemic](https://flourishcommunitycare.com/videos/building-my-tribe-for-the-4th-trimester-during-a-pandemic/): In this video, Molly Hanlon Taub explains the importance of finding support through your tribe, like family members or people in your community, when preparing for motherhood, especially during the pandemic. You can also hear more about her experience during the pandemic and where and how she found her support during motherhood. - [Authenticity and Being True to Yourself](https://flourishcommunitycare.com/videos/authenticity-and-being-true-to-yourself/): How can I maintain the best version of myself post-pregnancy? In this video, Ashley Reckdenwald, founder of Working Mom Notes and Village Select, emphasizes how important it is to take care of yourself and to be authentic after pregnancy. Essentially, it’s essential to acknowledge the changes one is experiencing and how we can best maintain our mental health. - [Nourishing Your Body + Mind from Pregnancy to Postpartum](https://flourishcommunitycare.com/videos/nourishing-your-body-mind-from-pregnancy-to-postpartum/): How can you keep yourself healthy post-pregnancy? In this video, Meg Whithead, a certified holistic nutritionist and founder of Small Batch Wellness, provides tips on how to stay healthy postpartum in terms of food and body + spirit. You can contact her and look at one of her products through this link. - [Tips for Transitioning Your Body to Solids](https://flourishcommunitycare.com/videos/tips-for-transitioning-your-body-to-solids/): Dr. Ariana Raufi talks about all the factors -- the when, why, and how that new moms will have to consider as they help transition their baby to solids.  - [What Does Community Support for Breastfeeding Look Like?](https://flourishcommunitycare.com/videos/what-does-community-support-for-breastfeeding-look-like/): Who counts as my support during breastfeeding? How do I go upon finding support during this time? In this video, Dr. Stephanie DeVane-Johnson talks about how critical community support is for moms who are breastfeeding, and where to find this support. - [My Experience Nourishing My Baby and Body During Postpartum](https://flourishcommunitycare.com/videos/my-experience-nourishing-my-baby-and-body-during-postpartum/): Shay talks about her own personal experience with breastfeeding when she was postpartum, as well as gives you information and advice for your own experience with breastfeeding.  - [How to Start Your Lactations Journey: Tips for All the Things](https://flourishcommunitycare.com/videos/how-to-start-your-lactations-journey-tips-for-all-the-things/): What are the hunger cues to look for in your baby? How does positioning work? In this video, Kristin answers questions about the lactation journey, ranging from hunger cues to positioning to milk production.  - [The Difference Between a Birth and Postpartum Doula](https://flourishcommunitycare.com/videos/the-difference-between-a-birth-and-postpartum-doula/): Jodi of Hip to Heart Doula Agency talks about the differences between Birth and Postpartum Doulas. What do they do? How can they support your family? Do you need labor and delivery support, support when you get home, or maybe both. Get all these questions answered through this educational video. You can message Jodi to ask more questions here. - [Advocating for Yourself and Knowing Your Choices and Rights](https://flourishcommunitycare.com/videos/advocating-for-yourself-and-knowing-your-choices-and-rights/): Dr. Saraswathi Vedam is Lead Investigator of the Birth Place Lab and Professor of Midwifery, at University of British Columbia. Listen to this talk to understand your rights and how to advocate for yourself on this motherhood journey from choosing a provider, place of birth, support system, birth + postpartum planning and more. - [What Partner Support Means and How a Doula Can Help](https://flourishcommunitycare.com/videos/what-partner-support-means-and-how-a-doula-can-help/): Emerald Ortiz, Doula of Sacred Wombanhood, walks through simple tips for you and your partner so you get the support you need throughout your journey. Partners play a huge role in your experience from pregnancy, during birth and postpartum. A doula does not only support the mother but they are really there to help your partner too. Find out how by watching this video and you can chat 1:1 with Emerald here. - [Breastfeeding Tips for Success](https://flourishcommunitycare.com/videos/breastfeeding-tips-for-success/): Lactation Consultant, Alison Miranda shares her top tips with pregnant women to have a successful start to breastfeeding. - [Practical Tips for Breastfeeding from Pregnancy to Postpartum](https://flourishcommunitycare.com/videos/practical-tips-for-breastfeeding-from-pregnancy-to-postpartum/): Cindi Zembo, RN, BSN, IBCLC shares tips and benefits of breastfeeding your baby. Cindy is the coordinator of the Lactation Program at Women & Infants Hospital. - [Mindfulness Breathing Practice for Moms](https://flourishcommunitycare.com/videos/mindfulness-breathing-practice-for-moms/): Alyssa Knapp MS, CEP, CTTS takes you through a guided breathing and mindfulness practice that can help reduce stressful from pregnancy through to postpartum. - [Yoga and Movement](https://flourishcommunitycare.com/videos/yoga-and-movement/): Angela Vieira, certified yoga and barre instructor and recent mom herself, shares her experience staying healthy, physically and mentally, during pregnancy and postpartum and shares her favorite moves. - [Infant Massage Tips and Benefits](https://flourishcommunitycare.com/videos/infant-massage-tips-and-benefits/): Sometimes, infants may be feeling strain within parts of their body, and it’s important to make sure that tension is relieved. Claire Naughton LMT, CLC shows us (with a doll!) how to best relax our infants in a way that it’s interactive and further bonds the mom and the baby.  - [Tips & Partner Support for a Great Labor & Delivery Experience](https://flourishcommunitycare.com/videos/tips-partner-support-for-a-great-labor-delivery-experience/): As doulas directly help out with the birth experience, they often have lots of additional advice that new moms may not know before birthing. Jocelyn Alberston, a DONA-trained doula and birth educator, tells us her thoughts on what makes a successful birth experience and how moms can best be supported. - [Top 5 Tips to Get Ready for Baby](https://flourishcommunitycare.com/videos/top-5-tips-to-get-ready-for-baby/): Jodi Congdon is a trained Labor Doula and Childbirth Educator and she shares her top 5 tips to be prepared for birth, breastfeeding, newborn care and how to care for yourself from pregnancy through the postpartum period. - [How to Kegel Correctly and Pelvic Floor Anatomy](https://flourishcommunitycare.com/videos/how-to-kegel-correctly-and-pelvic-floor-anatomy/): As the pelvis is hugely involved in the birthing process, it’s important to strengthen it in preparation. If you don’t know what the pelvis looks like, don’t worry at all - in this video, Dr. Melissa Nassaney PT, MS, DPT, WCS explores the pelvic floor anatomy, as well as provides a demonstration regarding how to properly kegel. - [Filming those Special Moments During Pregnancy](https://flourishcommunitycare.com/videos/filming-those-special-moments-during-pregnancy/): Although the birthing process can be tough, it can be nice to look back on when (perhaps) showing your future kids or looking back for nostalgic reasons. In this video, Ade Osinubi, an OB-GYN medical student and videographer, provides advice on how best to film these special moments, from your baby shower to birth, so you can watch these videos years fondly years later.